Everybody knows you are what you eat, but for some reason, most of us don’t connect that old adage with how we feel. Your body and your mind are both parts of you, so of course what you eat doesn’t just affect your health, it also affects your mental state. If you already eat well … Read more

Latest medical research suggests that a treatment that is proving useful for epilepsy and depression may also help people with eating disorders. What Is It? The Vagus Nerve Stimulator is a device that produces intermittent electrical stimulation of the vagus nerve. For people with eating disorders it is used to interrupt the normal communication between … Read more

You’re religious when it comes to exercising and you make sure that you eat a balanced diet full of fruits and vegetables everyday. Your body is in top form and it shows. But what do you do for your mind? Check out our articles on Depression, Dementia and Alzheimer’s, Mental Illnesses, Eating Disorders and Anxiety … Read more

Have you ever been overcome by an overwhelming sense of panic and anxiety? Have you ever suddenly broken out into a cold sweat and started trembling in terror? If you have then you have probably experienced a panic attack, one of the main panic disorder symptoms. If you think that you have panic disorder or … Read more

Today’s fast-paced lifestyle can leave many of us feeling pretty stressed out sometimes. Between work, managing a home, and taking care of a family, we often have little time left over to take care of our own basic needs. Sometimes we may be so busy that we fail to notice that we are actually suffering … Read more