Weight Loss

FitSpresso Complaints – (Real Or Fake) Amzon Reddit Reviews

FitSpresso, the weight loss supplement that claims to target the root cause of unexplained weight gain, has been making waves in the market. However, amidst ...

by Dr. Lindsay Pleskot, RD

FitSpresso Complaints – (Real Or Fake) Amzon Reddit Reviews

FitSpresso, the weight loss supplement that claims to target the root cause of unexplained weight gain, has been making waves in the market. However, amidst the positive reviews and success stories, there have been numerous FitSpresso complaints and concerns raised by consumers. In this article, we delve deeper into the genuine complaints surrounding FitSpresso, shedding light on the potential issues and addressing them objectively. FitSpresso complaint forums are visible. The majority of them address the potential adverse effects of the FitSpresso; however, there were no significant ones. Nevertheless, it is crucial to seek the advice of a physician.

FitSpresso Complaints

While many users have reported positive experiences with FitSpresso, a significant number of FitSpresso complaints have emerged, questioning the supplement’s effectiveness and safety. Among the most common complaints are:

fitspresso complaints reddit amazon
  • Lack of Visible Results

Some users have reported not seeing any significant changes in their weight or body composition despite consistent use of FitSpresso for several months. This has led to frustration and disappointment, as many had high expectations based on the product’s claims.

  • Slow Progress

While some individuals have experienced weight loss, the pace of progress has been slower than anticipated. This has prompted complaints about the supplement’s effectiveness and the need for patience, which can be challenging for those seeking quick results.

  • Side Effects

Although the manufacturer claims that FitSpresso is made from natural ingredients, some users have reported experiencing side effects such as headaches, nausea, digestive issues, and dizziness. These side effects, though generally mild, have been a cause for concern and discomfort for some individuals.

  • Pricing Concerns

Despite the product’s claims of being reasonably priced, some consumers have complained about the cost, particularly when considering the need for long-term use to achieve desired results.

  • Questionable Ingredient Claims

There have been concerns raised about the lack of scientific evidence supporting the claims made regarding the ingredients’ ability to target the circadian rhythm of fat cells, which is the purported mechanism of action for FitSpresso.

FitSpresso Reviews Reddit

Reddit, the popular online discussion platform, has been a hub for FitSpresso users to share their experiences and opinions. While there are numerous positive testimonials, some users have expressed mixed or neutral sentiments. Here are a couple of examples:

James  “I’ve been using FitSpresso for about 4 months now, and I can say that it has definitely helped me shed some stubborn pounds. I’ve noticed a reduction in my belly fat, and my energy levels have improved. It’s not a miracle cure, but when combined with a healthy diet and exercise, it has been a useful addition to my weight loss journey.”

Ben  “I’ve been taking FitSpresso for about 2 months, and I can’t say I’ve noticed any significant changes in my weight or body composition. It hasn’t caused any major side effects, but I’m not sure if it’s worth the investment. I’ll continue using it for a few more months to see if there are any long-term benefits, but so far, the results have been underwhelming.”

FitSpresso Ingredients

FitSpresso is a weight loss supplement that claims to target the root cause of unexplained weight gain – the inactive circadian rhythm (biological clock) of fat cells. The formula consists of several natural ingredients, each with its own purported benefits:

Chlorogenic acid (CGA)

According to the National Library of Medicine, CGA found in coffee berries may help lower visceral fat area, total abdominal fat area, waist circumference, and body mass index in overweight adults.


This amino acid compound, as stated in a study from the Journal of the International Society of Sports Nutrition, may aid in weight loss by enhancing lipid metabolism and improving weight, waist circumference, and body mass index in obese and overweight individuals.

Epigallocatechin gallate (EGCG)

A study available in the National Institutes of Health suggests that the EGCG found in green tea may help reduce body fat and body weight, with the effects being amplified when combined with caffeine.


According to a study in WebMD, chromium may increase lean body mass and lower body fat percentage, potentially contributing to weight loss when combined with proper exercise and a balanced diet.


A non-protein amino acid found in certain plants and fungi, l-theanine, along with other components like green tea, catechins, and caffeine, may help suppress weight gain and fat accumulation, as per a study in the National Library of Medicine.

FitSpresso Amazon

 It’s important to note that FitSpresso is not available on Amazon or other third-party websites. The manufacturer explicitly states that the product can only be purchased through the official website. While third-party sellers may offer the supplement, they may not honor the company’s refund policy or provide genuine products.

Click Here To Visit Official Website Of FitSpresso

FitSpresso Side Effects

According to the review article provided, some users have experienced minor side effects like headaches, nausea, and dizziness during the initial days of using FitSpresso. However, these side effects are reported to subside after a few weeks of consistent use. It’s important to note that individual experiences may vary, and it’s always recommended to consult with a healthcare professional before starting any new supplement regimen.


While FitSpresso has received both positive and negative reviews, it’s important to approach any weight loss supplement with caution and realistic expectations. The supplement’s ingredients are backed by scientific studies, but individual results may vary. It’s crucial to maintain a balanced diet and regular exercise routine, along with using any weight loss supplement.

If you’re considering trying FitSpresso, it’s advisable to consult with a healthcare professional, especially if you have any pre-existing medical conditions or are taking medications. Additionally, it’s essential to purchase the product from the official website to ensure authenticity and to take advantage of the refund policy if you’re not satisfied with the results.

In FitSpresso complaints, Ultimately, It may work for some individuals, but it’s not a magic solution for weight loss. A comprehensive approach to health and wellness, including a balanced lifestyle and consistent effort, is key to achieving sustainable weight management goals.


1. Does green tea really help you lose weight?

Green tea contains compounds like EGCG that may boost metabolism and promote fat burning, especially when combined with caffeine. However, the effects on weight loss may be modest, and green tea should be combined with a healthy diet and exercise for best results.

2. What does L-carnitine do for your body?

 L-carnitine is an amino acid that plays a crucial role in energy production by transporting fatty acids into the mitochondria of cells, where they can be burned for energy. It may also support weight loss by promoting fat burning and improving metabolic health.

3. Who should not take L-carnitine?

Individuals with certain medical conditions, such as seizure disorders, thyroid problems, or kidney disease, should consult with a healthcare professional before taking L-carnitine supplements. Additionally, pregnant or breastfeeding women should exercise caution.

4. Does L-carnitine help lose belly fat?

While L-carnitine may support overall weight loss and fat burning, there is limited evidence to suggest that it specifically targets belly fat. A combination of a balanced diet, regular exercise, and a calorie deficit is recommended for reducing belly fat.

5. Is L-carnitine safe for kidneys?

 L-carnitine is generally considered safe for individuals with healthy kidneys when taken in recommended doses. However, those with kidney disease or impaired kidney function should exercise caution and consult with a healthcare professional before taking L-carnitine supplements, as it may potentially cause adverse effects in these individuals.



  • Dr. Lindsay Pleskot, RD

    Lindsay Pleskot is a Registered Dietitian with a Bachelor of Science in Dietetics from the University of British Columbia. With over a decade of experience in the field, she has honed her expertise in various settings, including St. Paul’s Hospital, where she specialized in mental health, cardiac, diabetes, and general medicine, and at Avita Health and Massage Therapy Clinic, focusing on holistic health practices. Lindsay's passion for dietetics extends beyond clinical settings; she now runs LindsayPleskot.com, offering virtual coaching programs and meal plans tailored to enhance physical, mental, and emotional well-being through mindful eating practices. She is a firm believer in the power of food to nourish not just the body, but also the soul and mind. Lindsay lives in Vancouver with her family and enjoys traveling, particularly to Hawaii to visit her sister. Her culinary adventures and lifestyle insights are a hit on her Instagram page. Lindsay is also affiliated with Epigee.com, where she reviews nutritional dietary supplements.

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