Your weight has a significant impact on your health. You may already know that being overweight can lead to a whole host of health issues such as diabetes, high blood pressure, stroke, and heart disease—just to name a few. Being underweight can be just as dangerous and may lead to nutritional disorders, lose of menstruation, and eating disorders.

Staying within a healthy BMI (Body Mass Index) is the best way to ensure good health. A BMI is the calculation of your body’s height and your body’s weight. A healthy BMI falls within the range of 18.5-24.9.

Try our free BMI calculator and see what your body mass index is. Just input your height and your weight and press calculate to receive your results.