Easy 15 Temporomandibular Joint Dysfunction Self-care Techniques
Temporomandibular Joint Dysfunction (TMD) is a common condition that affects the temporomandibular joint (TMJ), which connects the jawbone to the skull. This joint plays a crucial role in various daily activities such as eating, talking, and yawning. When the TMJ is affected, it can lead to pain, stiffness, and limited mobility, making everyday tasks challenging. … Read more