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KINDLY HELP BY GIVING YOUR TIPS

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QUESTION
Nickname: muddupaapu
Date: 4/25/09 2:20
  
Kindly help by giving your tips

HI

I am of age 20. UNMARRIED . i am overweight.now i am around 80 kgs. so please help me to reduce weight by giving good tips which is on of safe side.. without any side effects.And i want to reduce to atleast 60kgs within 1 months.so please kindly help........



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